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  • Despite the great strides made in the field of medical health today, many people still feel that there’s a stigma attached to psychological therapies. This is extremely unfortunate, as the myths and misconceptions around mental health and therapy are easily debunked, yet they can prevent those [...]

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    Mental health has become arguably the most important discussion topic of our times, with millions of people benefiting from the extra attention this often-overlooked aspect of well-being is beginning to attract. Now, members of the public are invited to attend a workshop with Marlon Blanks, a [...]

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    Make a Change in the New Year A new year is always a good time to turn over a new leaf. It's not the only time that you can do it, but the marking of the year's beginning can give you the push that you need to make a change. If you want to make a change in your life, this year could be the right[...]

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